Blog | Last Posts

Leia mais textos no blog!

Iyengar Method

Iyengar Yoga is one of the many modalities of Yoga, it is based on the teachings of master B.K.S Iyengar and its main objective is to make Yoga approachable to anyone, no matter their difficulties in the practice of physical exercises.


This method is accessible not only to people that are used to sports, but also people who are not usually active, that have some kind of physical restriction, injury or posture problems.

Visit our studio!



Rua Cel Oscar Porto, 836 – Vila Mariana
Tels.: 11 3185-4893 e 11 94132 7198

Veja no mapa

What our students say about us

Meet our team

Analu Matsubara coordinates the team, she is a certified Iyengar Teacher by ABIY. Our teachers are able to offer individualized orientation, enabling each practice to be an exploration lab of your body and mind.